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October 10, 2019
Blog

3 Activities That Are Hurting Your Neck

Neck pain affects approximately two-thirds of the population at some point in their lives. Most of the time it’s our everyday activities and habits that cause neck discomfort in the first place. However it’s caused, neck pain can turn into a chronic condition, affecting your overall health. (more…)

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September 30, 2019
Blog

6 Tips for a Good Posture

Over 80% of Americans deal with back pain at least once in their lives, so it’s important to know how to avoid it. Poor posture is one of the leading contributors to back pain. Posture refers to how we position ourselves while standing, sitting, or going about the daily tasks in...

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September 26, 2019
Blog

Is Spine Surgery Right for You?

When somebody mentions surgery, we typically imagine blue scrubs, dim lighting, and scalpels. The prospect of getting surgery—especially on your spine—is scary, but sometimes it’s the best treatment for your condition. (more…)

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September 13, 2019
Blog

5 Activities That Are Hurting Your Back

Back pain is the single leading cause of disability around the world, preventing people from engaging in daily activities. It’s also the most common reason for work absenteeism, accounting for 264 million lost workdays each year. (more…)

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September 11, 2019
Blog

Degenerative Disc Disease: What Causes It & How Can It Be Treated?

According to the Hebrew SeniorLife Institute for Aging Research, one-third of Americans between 40 and 59 years of age show symptoms of moderate to severe degenerative disc disease. (more…)